Kidney stones are mostly made up of calcium oxalate or calcium phosphate. 10 to 15% of kidney stones are uric acid crystal stones. People who don’t drink enough water are at the highest risk of suffering from kidney stones. Kidneys remove unwanted stuff from the body. If you don’t drink enough water, this unwanted stuff starts gathering in the kidneys and forms kidney stones.
Natural Treatment of Kidney Stones:
Try these natural treatments for kidney stones before going for surgery for the removal of kidney stones.
1. Drink Enough Water:
Drink 2 to 3 liters of water to avoid the formation of kidney stones and naturally remove them. The more water you intake, the more the kidneys will detoxify themselves and the kidney stones will be removed from the body.
2. Avoid foods rich in Oxalate:
Foods that are rich in oxalate cause the formation of kidney stones. Even these kidney stones cause immense pain on the back side of the abdomen if you eat oxalate-rich foods.
The foods that are rich in oxalate are all types of nuts like peanuts, almonds, pistachio, dates, beets, spinach, and potatoes.
3. Increase Citrate in your Diet:
Citrus fruits like lemon, orange, and grapefruits help in the detoxification of the kidneys and removal of stones.
Take lemon juice in warm water two times a day when your stomach is empty.
4. Take Apple Cider Vinegar:
Apple cider vinegar is good in the natural treatment of kidney stones. Take one tablespoon of apple cider vinegar in a glass of water two times a day when your stomach is empty.
5. Take Coconut Water Daily:
Coconut water is a natural detoxifier and keeps the kidney healthy. Take one to two glasses of coconut water daily.
6. Take Kidney Beans:
Kidney beans are the best natural treatment for kidney stones. Boil kidney stones and drink this water two to three times a day. This water will slowly remove kidney stones. Use boiled kidney beans in the salad as they are very healthy for your body.
These are the natural treatments for kidney stones. Use these natural foods for at least a month to get the desired results. Must follow these instructions, then you don’t need any surgical removal of kidney stones.