Healthy Protein Salad for Weight Loss:

 Healthy Protein Salad (Weight Loss Recipes):

People who want to lose weight naturally focus on their diet plan, walk, and exercise. The most important factor in weight loss journey is diet; eat healthy to stay healthy. Make an eating plan that helps you in losing weight and keeping you healthy. One such healthy weight loss recipes is healthy protein salad. 

Let’s have a look at its making.


  • Black chickpeas boiled (1&1/2 cup)
  • Peanuts roasted (1 cup)
  • Paprika powder (1/2 tsp)
  • Salt to taste
  • Black pepper crushed to taste
  • Olive oil (1 tbs)
  • Cucumber (1 medium)
  • Tomatoes (2 large)
  • Onion (1 Large)
  • Salad leaves (1 bunch)
  • Turnip (1 medium)
  • Olive oil (3 tbs)
  • Sesame seeds black &white (1tbs)
  • Lemon juice (1tbs)
  • Fresh coriander (chopped)


  • Mix black chickpeas, peanuts, paprika powder, salt, black pepper and 1tbs of olive oil in it in a frying pan; roast them on medium flame and set aside.

  • Take cucumber and tomatoes and cut them into small pieces.
  • Peel off onion and cut it into slices.
  • Make slices of turnip.
  • Chop salad leaves.

  • Take a bowl and add 3 tbs of olive oil, sesame seeds, salt, black pepper, and lemon juice in it. Whisk these ingredients and set aside.

  • Take a mixing bowl and add all the chopped vegetables, roasted black chickpeas and peanuts, fresh chopped coriander and prepared seasoning. Mix all the ingredients and serve it in a serving bowl.

Delicious protein salad is ready to serve 2 persons and is a healthy weight loss recipe.

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