People apply different products to make their skin glowing and clean but don’t obtain the desired results because their skin is not healthy from the inside. If our body is healthy and clean from the inside then it will be reflected on our skin and a natural glow will appear on it. There will be no dark spots and pimples on healthy skin but if the body contains toxins then they will appear in the form of pimples and acne.
We eat a combination of foods some of which are not healthy for the body like fried and fast food. These unhealthy foods create toxins in the body making the skin unhealthy and dull. This detox water removes all these toxins from the body and makes the skin glowing and clean.
Detox Water for Glowing and Clean Skin:
This detox water can be easily prepared with ingredients that are easily available in every kitchen. These ingredients are lemon, cucumber, mint leaves, and water.
Lemon is a natural detoxifier that removes toxins from the body and cleanse the skin. The vitamin C in lemon makes the skin glowing and radiating.
Cucumber improves the health of our body and skin by removing unwanted materials from the body. It makes the digestive system work properly by utilizing the good ingredients in the food and removing unhealthy food materials. Cucumber helps in weight loss as it contains fewer calories. Cucumber contains vitamins and minerals that are good in removing impurities from the body and makes the skin healthy, smooth, and glowing.
Mint leaves contain anti-bacterial properties, and helps in removing toxins from the body and losing weight.
The main ingredient of this detox water is water itself. Glowing and clean skin requires more water intake as water removes toxins from the body.
- Lemon (medium-sized)
- Cucumber (medium-sized)
- Mint leaves (10-15)
- Water (500 ml)
- Take a cucumber and a lemon, cut them into slices, and put them in a jar.
- Now put mint leaves in the jar.
- Add 500 ml water to the jar and mix all the ingredients well.
- Keep the jar in the refrigerator overnight so that all the beneficial ingredients diffuse into the water.
Take this detox water three times a day, one in the morning, one in the afternoon, and one at night. Don’t take more than three glasses a day as it will start more detoxification of your body and you will start feeling weak and down. This detox water helps in weight loss in addition to removing impurities from the body and making the skin glowing and clean. Your body will start feeling good and healthy after one week of taking this detox water and your skin will become clean and start glowing. As this water contains natural ingredients so you can take it on regular basis.